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4 Health Benefits of a Massage Chair A massage chair can be highly beneficial to your well-being. The America Pain society endorses massage therapies for the relief of all sorts of pain. Massage chairs work in much the same way that expert massage therapists do. But unlike the case of working with therapists, the best thing about these chairs is that you can get your massage without having to make an appointment. For people with ongoing pain, whether cause by injury or some underlying condition, regular massages can help ease muscle tension and reduce the pain. Here’s a look at how a massage chair can be great for your well-being: Replicating techniques used in massage therapy Today’s massage chairs are intricately designed to mimic the techniques used by expert massage therapists. The 3D rollers are able to target specific muscle groups and also move in different directions, just like the hands of massage therapists. High-end chairs come equipped with different modalities, including chiropractic, physiotherapy and reflexology. This means you get to enjoy many of the benefits of these natural healing therapies right in the comfort of your home. When you think about the cost of these therapies, purchasing a massage chair appears to be a worthwhile investment.
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Promoting spine health
Discovering The Truth About Massages
After a hard day’s work, few things can promote the good health of your neck and spine better than a massage. Massage chairs incorporate a technology developed by NASA known as Zero Gravity. The technology lifts the weight off of your body, putting you in a dream-like state of weightlessness. While in that state, your muscle tension eases, and you experience a deep sense of relaxation as the rollers start working on you. Relieving lower back pain For lots of people, lower back pain can bring about great discomfort. A massage chair produces some heat to warm up muscles in your lower back and increase blood circulation. An increase in blood circulation means more nutrients can reach the cell, while wastes products are done away with quickly. The effect is experienced in the body as relaxed muscles and reduced pain in the tendons, ligaments and joints. Lower back pain is usually the result of poor circulation of blood as well as lymphatic fluids. Since the chair encourages circulation of these fluids, it not only helps with pain relief, but also makes you feel great overall. Boosts immune system As mentioned already, besides relieving tension and pain, massage chairs promote wellness for the entire body. With a stronger immune system, you are better protected from common illnesses like colds and flu.